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Meet our talented Principal Master Mental Health First Aid Instructor, Emma Boucher
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Emma Boucher, Principal Master Instructor, MHFA Trainer Profile;
Q: What inspired you to become a MHFA Instructor and how long have you been delivering the courses?
Around 7 years ago a student contact me in the middle of a mental health crises. I supported the student through this crisis; however, it became apparent that there was a lack of knowledge, skills and the presence of stigma within our organisation. We saw this an opportunity to learn and do better and that’s when we came across MHFA. I became a MHFAider and then an instructor and now, as a Principal Master Instructor, I have had the great honour of teaching many people the MHFA skills.
Q: Why do you think Mental Health First Aid training is so important for financial professionals?
There is a a high correlation between financial distress and mental health problems and this is combined with a hesitation for people to seek professional health. Financial professionals are in a significant position in which to understand, support and guide their clients to appropriate mental health services, hence reducing severity of symptoms and recovery time.
Q: What makes you so passionate about your work as an MHFA Instructor for the Counting on U Program with Mentally Well Workplaces?
Seeing the ah-ha moment when a participant makes a connection that a behaviour or ‘attitude’ is most likely a symptom of a mental illness and that this illness can be treated and well managed. I also really enjoy equipping participants with the skills and knowledge to impact other people’s lives- it’s such a positive ripple effect.
Q: What are 3 things you like to focus on and do exceptionally well when delivering Mental Health First Aid courses?
Meeting the participant where they are at- everyone is at a different stage of learning, so its important to meet them at their level. I really like to be engaging and dynamic when presenting and I enjoy giving real life example of how the theory can be translated into real world action.
Q:What are your own self-care practices for staying mentally well?
I take my dogs for a walk every single day- this is an excellent way to start the day. I try to have the first and last hour of my day device free. I schedule plenty of time to catch up with my partner, family and friends and ensure enough down time.
Q: Why would you recommend finance professionals, small business owners and employees in general become accredited Mental Health First Aiders?
I have been a physical first aider for over 2 decades and utilised these skills 2 times. I have utilised MHFAider skills hundreds of times. With such a high prevalence rate of mental health problems within Australia, MHFA skills are essential to reduce stigma, encourage early intervention and support someone through a crisis.
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